howdie matey
what i do is sit for around one minute, just to let the oil get round all the bits then drive off very easy, not taking it on boost or over 2500 rpm
drive like this for about 6-8 mins, depending on what time of year ( longer in winter due to colder weather temps ) untill there is some heat in the engine.
dont mistake the water temp to mean that your ready to give it a good booting, the oil takes a wee bit longer
also, after you have been out and had a play,
just take it easy fot the last couple of miles and you should be fine, if you want to you can let it sit for a minute or so just to be sure.
have a look on www.aberdeenscoobies.co.uk for local stuff for local people []
SS