Jimmy Mc Posted March 16, 2005 Posted March 16, 2005 Sh*t Nick Dude! Hope your ok mate! If you pack in the drinking and smoking and eat healthily, coupled with a bit of exercise the weight should drop off dude! If you want someone to go to the gym with give me a call!
dooahhdoo Posted March 16, 2005 Posted March 16, 2005 Dave, I touch goats Jimmy, cheers m8. I may just take you up on that
Cret Posted March 16, 2005 Posted March 16, 2005 Glad they've got to you before anything bad has happened mate. I'm 16 stone but apparently have low cholesterol etc so even though they reckon I'm technically obese I'm not that bad as I get a fair bit of exercise & healthy grub. I just started going down the NSC gyn a couple of times a week after I stopped going to the nautilus a few years ago and I'm loving it! Really enjoying the exercise and I'm sure you will after you've done it for a while even though it will be very tough going to begin with. Important thing is to take it relatively easy to start and gradually build up your fitness as trying too much at first could be even worse. Which Gym to you go to Jimmy? Me and the mrs tend to go down the NSC on tuesday or wednesday nights & sunday afternoons so happy if anyone else wants to come down the same time.
Jimmy Mc Posted March 16, 2005 Posted March 16, 2005 Hi Jim Dude, I was a member at Carrefour but couldn't get anyone reliable to train with so i'm moving to ProActive (Xcel) so I can do boxing/kickboxing again with Martin but I need to stack some weight on again too. What do you do at the gym?
Cret Posted March 16, 2005 Posted March 16, 2005 I used to go to the nautilus a lot purely to weight train but stopped a few years ago after I had a nerve palsy in my shoulder that stopped me doing any lifting for about 8months. Now I'm doing a bit of weight training to build up a little still but quite a bit of cardio as I want to lose weight/fat to make it easier on my hips & feet for this years parish walk. I wouldn't mind getting into something like kickboxing or karate again (even though it's been donkeys years!) for extra fitness but I'm not after a proper gym membership for a while until I know I'm going to stick with it again. Does feel great to be exercising again though if I still am a fat b'stard! Andi - our printing dude has produced the first example of the Leggy forum stickers. He says they're likely to be around a fiver a set and look like this! www.UKLegacy.com
andy_bray Posted March 17, 2005 Posted March 17, 2005 Nick dude , was shoked to hear about your health M8 , If there is anything that I can do just let me know bud,,,, Me and Kirstie hope you feel better soon M8.....
andy_bray Posted March 17, 2005 Posted March 17, 2005 << Andi - our printing dude has produced the first example of the Leggy forum stickers. He says they're likely to be around a fiver a set and look like this! www.UKLegacy.com >> Jim dude put me down for a set of stickers M8.....Sweeeeeeeeeeeeeeeeeeeeeeeeeeeeet........
Cret Posted March 17, 2005 Posted March 17, 2005 Good man! The guy who's doing them has already fitted them to his so here's how they look on the rear & side windows.... Dude! Stickers - sweeeeet!
andy_bray Posted March 17, 2005 Posted March 17, 2005 << Good man! The guy who's doing them has already fitted them to his so here's how they look on the rear & side windows.... Dude! Stickers - sweeeeet! >> Is that a Leggy Estate I see ....Sweeeeeeeeeeeeet...
heazille Posted March 17, 2005 Posted March 17, 2005 Evening Dudes, Gonna be quiet for a few days, On me sticks again See ya Ta Ta Richard
paul n Posted March 17, 2005 Posted March 17, 2005 Hope all goes well Richard & Margy, be thinking of you Debbie & Paul
paul n Posted March 17, 2005 Posted March 17, 2005 Sorry to hear the news Nick Dude, hope your soon feeling your normal self Debbie & Paul
andy_bray Posted March 17, 2005 Posted March 17, 2005 Jim dude , As you you know I have been on the Leggy fourms and glad that I did ... I have just bought some gauges for the STI...Sweeeeeeeeeeeeeeeeeeeeeeeet....
Cret Posted March 17, 2005 Posted March 17, 2005 Really nice gauges those and cheap too - would love some but I think I'll be too skint with the rest of the things I'm about to get for the car.
Dave K Posted March 17, 2005 Posted March 17, 2005 Mornin dudes. Unpacked me rear brakes last night Mmmmmm bling bling baby.
andy_bray Posted March 17, 2005 Posted March 17, 2005 << Mornin dudes. Unpacked me rear brakes last night Mmmmmm bling bling baby. >> Very nice Dave dude..........
Cret Posted March 17, 2005 Posted March 17, 2005 Nice Dave! Right dudes, I'm off for a weekend of liver punishment in Prague. Tally ho!
dooahhdoo Posted March 17, 2005 Posted March 17, 2005 Have a good one Jim dude and stay away from any birds with big overbite
Jimmy Mc Posted March 17, 2005 Posted March 17, 2005 << and stay away from any birds with big overbite >> Good advice dude!
andy_bray Posted March 18, 2005 Posted March 18, 2005 Have a goooooooooooooooooooooooooooooooood one JIM dude....
Dave K Posted March 18, 2005 Posted March 18, 2005 Hope your having a good session Jim. << Have a good one Jim dude and stay away from any birds with big overbite >> good for opening bottles of beer though dude.
andy_bray Posted March 19, 2005 Posted March 19, 2005 Evening dudes.... It looks like it is going be a good weekend weather wise , I thinks that the STI is coming out to play......SWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEET
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